Recipe Keys Nuts & Seeds Oils (MUFAs) Plant Protein Plant Sterols Quick Recipes Viscous Fibre Meal Type Breakfast Dessert Dinner Dressings Lunch Quick Recipes Snack Recipes Oils (MUFAs) Plant Protein Roasted Chickpeas 30 mins Beginner Nuts & Seeds Oils (MUFAs) Plant Protein Viscous Fibre Peanut Butter Cup 25 mins Beginner Nuts & Seeds Plant Protein Viscous Fibre Peanut Butter Yogurt Dip 5 mins Beginner Nuts & Seeds Oils (MUFAs) Plant Protein Fresh Edamame Salad 14 mins Beginner Nuts & Seeds Plant Protein Viscous Fibre All Bran Buds High Point Cereal 5 mins Beginner Nuts & Seeds Oils (MUFAs) Plant Protein Black Bean Salad 15 mins Beginner Nuts & Seeds Plant Protein Q Quick Recipes Viscous Fibre Yogurt Bowl 10 mins Beginner Nuts & Seeds Oils (MUFAs) Plant Protein Watermelon, Mint, Tofu-Feta, & Arugula Salad 41 mins Intermediate Oils (MUFAs) Pan Fried Zucchini 20 mins Beginner Nuts & Seeds Oils (MUFAs) Plant Protein Viscous Fibre Lentil & Walnut Salad 20 mins Beginner
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