All Bran Buds High Point Cereal

Recipe at a glance:

Portfolio Diet Score: 5 points per serving

• Nuts & Seeds: 1 point
• Plant Protein: 1 point
• Viscous Fibre: 3 point

Nutrition Information

Print Recipe

All Bran Buds High Point Cereal

Courses: Breakfast, Quick Recipes Recipe Keys: Nuts & Seeds Plant Protein Viscous Fibre

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Servings: -13 Calories: 462

Description

Portfolio Diet Score: 5 points per serving

• Nuts & Seeds: 1 point
• Plant Protein: 1 point
• Viscous Fibre: 3 point

Ingredients

Servings

• 1 cup All Bran Buds with psyllium
• 1 1/4 cup soy milk, unsweetened
• 9 grams walnuts, crushed (9g walnuts = 4 halves)
• 1 cup berries, sliced

Instructions

1. Combine ingredients into a medium-sized bowl. Mix and enjoy!

Note

Eat immediately after preparing, does not store well. 

Keywords: Nuts & Seeds, Plant Protein, Viscous Fibre, Quick Recipes