All Bran Buds High Point Cereal

Recipe at a glance:

Portfolio Diet Score: 5 points per serving

  • Nuts & Seeds: 1 point
  • Plant Protein: 1 point
  • Viscous Fibre: 3 point

Nutrition Information

Calories463 kcalMonounsaturated Fat2.6g
Protein21.7 gPolyunsaturated Fat9.2 g
Bean Protein0 gTotal Carbohydrate77.7 g
Soy Protein9.3 gDietary Fibre41.3 g
Fat14.0gViscous Fibre11.2 g
Saturated Fat1.6 g
(1 serving – 580 g): whole recipe

All Bran Buds High Point Cereal

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Servings: -13 Calories: 462

Description

Portfolio Diet Score: 5 points per serving

  • Nuts & Seeds: 1 point
  • Plant Protein: 1 point
  • Viscous Fibre: 3 point

Ingredients

Instructions

  1. Combine ingredients into a medium-sized bowl. Mix and enjoy!

Note

Eat immediately after preparing, does not store well. 

Keywords: Nuts & Seeds, Plant Protein, Viscous Fibre, Quick Recipes

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