Portfolio Diet Score: 1 point per serving
Nuts & Seeds: 1 point
Nutrition Information
| Calories | 88 kcal | Monounsaturated Fat | 2.3 g |
| Protein | 2.5 g | Polyunsaturated Fat | 0.9 g |
| Bean Protein | 0 g | Total Carbohydrate | 5.6 g |
| Soy Protein | 0 g | Dietary Fibre | 1.3 g |
| Fat | 6.3 g | Viscous Fibre | 0 g |
| Saturated Fat | 0.5 g |
Almond Honey Clusters
Description
Portfolio Diet Score: 1 point per serving
Nuts & Seeds: 1 point
Ingredients
Instructions
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Preheat oven to 250°F. Place 1 1⁄2 cups of almonds in the blender or food processor and process until ground. Line a baking sheet with greased foil and stir together all ingredients in a medium bowl, mixing well. Line the work surface with wax paper.
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With clean, wet hands, form the mass into a sticky ball; divide in half. Keep dividing each ball in half until there are 32 small clusters.
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Lay each cluster on a prepared baking sheet and bake for 30 mins.
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Let cool completely before removing from foil – cookies will still be soft and chewy.
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Serve or store airtight for up to 3 days.
Note
- To roast almonds, place them in a preheated 350°F oven for 10 minutes, stirring once or twice.
Nuts & Seeds
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