Almond Honey Clusters

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Portfolio Diet Score: 1 point per serving

Nuts & Seeds: 1 point

Nutrition Information

Calories88 kcalMonounsaturated Fat 2.3 g
Protein  2.5 gPolyunsaturated Fat 0.9 g
Bean Protein0 gTotal Carbohydrate5.6 g
Soy Protein0 gDietary Fibre 1.3 g
Fat 6.3 gViscous Fibre 0 g
Saturated Fat 0.5 g
(1 serving – 17 g): 1/32 recipe

Almond Honey Clusters

Difficulty: Beginner Prep Time 20 min Cook Time 30 min Total Time 50 mins Servings: 32 Calories: 88 kcal (per serving)

Description

Portfolio Diet Score: 1 point per serving

Nuts & Seeds: 1 point

Ingredients

Instructions

  1. Preheat oven to 250°F. Place 1 1⁄2 cups of almonds in the blender or food processor and process until ground. Line a baking sheet with greased foil and stir together all ingredients in a medium bowl, mixing well. Line the work surface with wax paper.

  2. With clean, wet hands, form the mass into a sticky ball; divide in half. Keep dividing each ball in half until there are 32 small clusters.

  3. Lay each cluster on a prepared baking sheet and bake for 30 mins.

  4. Let cool completely before removing from foil – cookies will still be soft and chewy.

  5. Serve or store airtight for up to 3 days.

Note

  • To roast almonds, place them in a preheated 350°F oven for 10 minutes, stirring once or twice.
Keywords: Nuts & Seeds
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