Dressings

Soy Ginger Dressing

Name: Soy Ginger Dressing
Prep time: 3 min
Total time: 3 min
Yield: 24
Ingredients: 3/4 cups cold-pressed canola oil; 1/4 cup soy sauce; 3 tablespoons lime juice; 2 tablespoons rice vinegar; 2 tablespoons maple syrup; 2 teaspoons grated ginger; 1/4 teaspoons black pepper

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Portfolio Diet Score: 1 point per serving

Oils (MUFAs): 1 point

Nutrition Information

Calories	69 kcal	Monounsaturated Fat	4.3 g
Protein	0.3 g	Polyunsaturated Fat	1.9 g
Bean Protein	0 g	Total Carbohydrate	1.9 g
Soy Protein	0 g	Dietary Fibre	0.3 g
Fat	6.9 g	Viscous Fibre	0 g
Saturated Fat	0.5 g

(1 serving – 20 g): 1/24 recipe

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Soy Ginger Dressing

Courses: Dressings Recipe Keys:

Oils (MUFAs)

Difficulty: Beginner Prep Time 3 min Total Time 3 mins Servings: 24 Calories: 69 kcal (per serving)

Description

Portfolio Diet Score: 1 point per serving

Oils (MUFAs): 1 point

Ingredients

Servings

³⁄₄ cups cold-pressed canola oil
¹⁄₄ cup soy sauce
3 tablespoons lime juice (~2-3 limes)
2 tablespoons rice vinegar
2 tablespoons maple syrup
2 teaspoons grated ginger
¹⁄₄ teaspoons black pepper

Instructions

In a medium bowl, whisk all ingredients.

Note

Dressing can be stored in fridge for up to 3-4 weeks.
Try adding some chilli flakes to the dressing for extra heat.

Keywords: Oils (MUFAs)

File under Oils (MUFAs)

Soy Ginger Dressing

Soy Ginger Dressing

Description

Ingredients

Instructions

Note

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